Stand and face north.
Unlock knees.
Use test question statements:"I am a woman." "I am a man."

Hold the substance in question in the hand you write with, holding it in front of your forehead.

You should be standing steadily with your feet apart, take a breath, bring your awareness OUT of your head and down to your GUT where your real WISDOM resides, and close your eyes.

You pass the bottle of 'whatever' down in front of your body until it is in front of your lower abdomen.

Stand there with it for a bit and you will feel your body respond. A great way to teach someone this technique is to leave them right there and not tell them what to expect.

A strong positive or negative response will have them suddenly opening their eyes very WIDE as it is quite unmistakable. If you're having a problem FEELING the response, you may want to unlock your knees.......

A strong positive response causes your body to lean forward, a strong negative - to lean back.

I have seen two different kinds of 'neutrals'. One is to stand completely still. No pull forward OR backwards. The other is to keep wavering forward and back over and over.

The first time most people try this they're worried about it 'WORKING' and are usually predicting results. The more comfortable you become, the more quickly you feel your own response. A lot of folks get a false 'initial' response, especially if they know what the substance is they're holding. They may initially pull forward, come back to center a second, and THEN the actual response is solid.

You will often get conflicting responses from something that has a large number of different ingredients, or even just two ingredients if your body can use one but not the other. Whenever possible, try to test things singly. You can also test to see if two things can be taken together by testing them each singly first and then together.

The next obvious question is how we know we're testing for what's IN the bottle and not what the BOTTLE is made of. If we can fine-tune Xray machines, we can fine-tune our intent. But truly, if you were to get a negative on every single thing you test in a standard tincture dropper-bottle, I WOULD test with an empty bottle and see what you get. You may be so SEVERELY allergic to the rubber cap that nothing else will test accurately.

And you CAN use this technique to test for food allergies too. I use it often as I have an allergy to nuts and there are things, like cheesecake, that sometimes has almond extract in it and sometimes not. I don't always have an ingredient label to check.

One of the greatest places to check this technique out is with the common cold. Think about it. Is your cold the same at the beginning as at the end? Do you need the same 'medicines' all the way through? Don't THINK so. You may need a decongestant at the beginning, an expectorant if it gets down into your lungs, and a cough suppressant at the end where you just can't remember HOW to QUIT coughing!

It is also valuable to monitor just how long you need to keep taking something. You may test strongly positive for something, but that doesn't mean you need to take it forever. Keep testing every couple of days. You may begin to get a neutral and perhaps, eventually a negative. That's it. Say thank you and move on.

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