Alignment
Sit down in physical alignment.
Connect with your breathing.
Beginning with your feet, working up through the rest of your body, relax your muscles.
Witness the nurturing the earth brings you here and now.
In every moment there is supporting energy in the ground.
Feel the core of the earth deep below you.
Witness your connection from your heart center, down through your legs, into the nurturing energy of the earth.
Relax, open the first chakra.
Thrust your torso & pelvis towards the ground, grunting, very earthily.
Relax, open the second chakra. Do pelvic thrusts like the hula.
Relax, open the third chakra.
Relax, open the heart chakra.
Stretch your arms opening your chest, front and back.
Relax, open the throat chakra.
Make sounds and to rotate your head, loosening your throat.
Relax, open the third eye.
Point your vision toward the center of your forehead.
Relax, open the crown chakra.
Rub your scalp.
Experience divine wisdom.
This brings alignment on the auric level, and it opens and balancs the major chakras.
Intention:
After doing the first alignment, witness a connection running down through the crown chakra, running through the center of your being and down into the center of the earth. Be pure positive intention.Core Star:
After finding your intention, sink deeper into an area near your lower abdomen. Somewhere inside is a spark of absolute divine truth, just sink further until something tremendously bright and beautiful lights up inside. The core star is the part of you from the all-that-is.
Prayer and Divinity
Alignment is in harmony with divine will.
The energy coming into you at all levels is balanced by opening all your chakras.
Prayer is recommended to harmonize with divine will. Jesus taught people to find the spark of divinity inside themselves and express it. Saying "I am God" automatically connects you with your spark of divinity, bringing it to life through breath.
In positive alignment, actions happen more smoothly and in harmony with higher purpose. If ego is choosing the actions you take, that is not divine alignment. You are always in charge, in terms of free will. You can choose to live from divine alignment, choosing actions in alignment with divine purpose.
This is a learning process. Take small steps. Practice and witness results, then ask for a validation to help you learn what is alignment or out of alignment. Visit Utah for courses.
